Voting Home / A Gentle Way Yoga & Joyful Movement Center
Nominated for: BEST Yoga Studio
Owner Lanita Varshell is the heart of this Studio. She has been teaching Gentle Yoga since 1995, and has been interviewed by L.A. Yoga, Yoga Journal Magazine, and taught at the Yoga Journal/International Health and Fitness Conference.
After over 10,000 classes taught, and working with thousands of students NEW to yoga, Lanita has developed a unique style of loving, doable, but very deep yoga that is powerful healing for your back, your organs, blood pressure, and flexibility. This "Meditation in Movement" style can be done at the simplest levels or taken to deep advanced stretching and toning. It is very focused on the central nervous system and energy centers of the body.
A Gentle Way offers 30 weekly classes, with a variety of experienced, caring teachers, offering several different levels and styles of hatha yoga.
They also bring world-respected yoga teachers in for special student and teacher workshops, and are known for their in-depth yoga teacher training program.
I have been going to A Gentle Way for 5 years and it has been the best 5 years of my life. Lanita and all the teachers have helped me change the way I deal with stress, learn to be calm and peaceful, be open and accepting, and physically strong and relaxed. I am a better parent, friend and human being because of this studio. It isn't just yoga, it is the way this studio teaches yoga. Amazing, wonderful place! Everyone, no matter your physical condition, should try yoga the gentle way. Change your body and your life.
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A Gentle Way offers an incredible experience for its members. I can't say enough about how welcoming every instructor is and how great you will feel during and after every session. Lanita is top notch!
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This is one of the best studios I've ever had the pleasure to practice yoga.
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Lanita Varnell offers something few studios do and that's a gentle approach to yoga. A Gentle Way Yoga makes the practice of yoga accessible for every body!
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A Gentle Way Yoga Studio is place to really learn about yoga, the philosophies, and how to do things the right way!!! You get alot of personal attention. Wonderful, enthusiastic teachers. Overall, a great place!!!!
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The Health bed you can schedule is wonderful as well. It is so relaxing and soothing. It is a great way to destress after a busy day! Thanks Lanita!!!
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san diego suz on July 30, 2012
It's a fun, safe, positive, supportive environment to learn and practice yoga!
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