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Shafa Yoga

Are you new to yoga and looking for the right place to stretch your body and mind? Or an established yoga student tired of competing for floor space, mats and being one of 40 people in a yoga class?

Try Shafa Yoga. We could be just what you are looking for.

We are a small yoga studio located within Rancho Penasquitos Plaza, in San Diego, CA, that emphasizes the importance of individual attention while learning yoga.

At Shafa Yoga we offer small group classes (15 max), to support personal growth, through individualized yoga instruction, in a beautiful studio with a friendly and relaxing environment.

In this peaceful setting, there is just you, your body and breath, practicing with a few other students under the guidance of a well-trained yoga instructor. Our classes adapt yoga practice to each individual's needs, body type, health status, and personal life goals.

In addition Shafa Yoga provides classes in corporate settings, workshops on special topics, Yumeiho Yoga Therapy in a one on one setting and 200 hour yoga teacher training, certified by the Shafa Yoga and registered with the Yoga Alliance.

We look forward to meet you all.

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