Voting Home / Brain White Bootcamp
Nominated for: BEST Boot Camp
What do you get when you combine a group of people who share the same weight loss goals, challenges and yearning to make exercise fun with San Diego's most innovative Boot Camp Instructors? The best 60 minutes of calorie burn ever! That's what! Everyone has unique fitness obstacles and we find ways to overcome each individuals challenges and get them burning fat quickly. Brian explains the boot camp dynamic. The strength is in the numbers- when you are consistently working out with other people who need to lose weight, it gives you the support to achieve your goals. He adds It really is amazing to see how quickly people achieve results when they feel part of a group. No one wants to let each other down, so it is easier to stay on track throughout the week, and you achieve better results than if you go it alone. Brian White Boot Camps are a great way to infuse your current routine with energy or a great way to embark on a new fitness regimen. Each class is slightly different, but the focus is always the same- to burn calories. You can expect to do an array of exercises, such as lunges, squats, calisthenics, burpees and use an array of equipment such as medicine balls, kettlebells, bands, hurdles, jump ropes, slosh pipes, bosu balls and much more. You can expect to perform movements in all planes of movement and tax your body like you never have before at Brian White Boot Camps.