Located near the Mission Valley, Grantville, and Allied Gardens neighborhoods of San Diego, we offer an effective, efficient, and intelligent approach to fitness/health utilizing CrossFit Methods. You can find us near JT's Pub.
Ian and Geo provide a healthy, all around program addressing physical and nutritional needs. I recently had a personal workout session with Ian and he challenged me. It was a great experience and his encouragement makes me feel great.
This is an awesome place! The coaches are total professionals, and the atmosphere is positive and welcoming. All ages and abilities working out together in a very supportive setting. I wish I could go every day! :)
Ian and Geo are special. Programming and cues are legit and I don't feel like I need to drink miller lite on the weekends to workout here, like some other Crossfit gyms. Keep it up guys, if you don't get it this year, it's only a matter of time.